Mindstuff – Nurturing Mind, Body, and Soul.

Nurturing Mind, Body, and soul.

Thank you for visiting, and I look forward to supporting you on your journey to well-being.

Help - For when you need it

I offer personalised counselling sessions to provide guidance and support for your mental and emotional well-being, as well as mindfulness courses designed to help you cultivate mindfulness practices for a calmer and more balanced life.

Daily life

Therapy enhances daily life by building mental and emotional resilience.

Career

Wellness courses improve health and boost career performance.

Relationships

Therapy builds emotional intelligence, strengthening relationships.

Finances

Wellness indirectly benefits finances through reduced stress.

About Mindstuff

Hello and welcome to Mindstuff based in and around Tyrone! I’m Melanie, a professional who embarked on a transformative journey later in life, transitioning from a successful corporate career to Psychotherapeutic counselling and Mindfulness.

With a passion for helping individuals overcome life’s challenges and regain self-control using a variety of techniques and practices, I firmly believe in the possibility of happiness even in times of despair.

Beyond my professional journey, my family has been a constant source of inspiration and understanding. Thank you for visiting, and I look forward to supporting you on your journey to well-being.

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Counselling Services

Welcome to MindStuff, where compassionate support meets transformative change. I am committed to guiding you through life’s challenges, providing a safe space to explore your thoughts and feelings.

Whether you’re grappling with anxiety, navigating relationships, or seeking personal growth, I am here to help you gain insights, develop coping strategies, and discover the resilience within yourself.

At MindStuff, we walk beside you every step of the way, fostering positive change for a brighter, more fulfilling future

Mindfulness Courses

Embark on a transformative journey with our Mindfulness Courses. Designed to cultivate a deeper connection with the present moment, our courses offer practical tools and guided practices to enhance your overall well-being.

Whether you’re new to mindfulness or seeking to deepen your practice, our experienced instructors provide a nurturing environment for growth and self-discovery.

Explore mindfulness as a powerful tool for stress reduction, increased focus, and emotional resilience. Each course is crafted to meet you where you are on your mindfulness journey, incorporating evidence-based techniques that empower you to integrate mindfulness into your daily life.

Service prices

Simple prices, flexible options, & nothing hidden

Counselling from

£45

per one 50 minute session

Courses from

£12

per week for a 10-week course

Testimonials

Happy Clients

I’m deeply committed to my work, and your trust is paramount to me. My reviews speak volumes about my dedication and results.

I have been with Melanie for over a year and I have made real progress with my anxiety. She’s so open minded, kind and will help guide your thoughts by encouraging self-expression in a way that feels natural. Her method of focusing on core values and challenging belief systems is amazing.

Melanie is so lovely and really does care. She always makes sure i’m grounded and calm. Never found a counsellor i feel as comfortable with as i do with Melanie. Melanie also took into account that i was a student and so ensured that her services were affordable.

Get Started Now By Booking a Discovery Call

Ready to start your journey toward well-being? Book a therapy session or wellness course today and invest in a healthier, happier you.

Dial now

07701 038 827